Cauliflower Buns – Keto Friendly!!

These are my newest favorite buns and they are so easy to make!! I have used them for burgers, sandwiches, and even mini Keto friendly pizzas! What would you use them for? Ingredients: 3 cups finely riced raw cauliflower florets 2 large eggs 1/2 cup shredded parmesan cheese (or more if you like!) 1/2 cup cream cheese, softened 2 tbsp almond flour 2 tbsp coconut…

Healthy Egg Wraps

As much as I love tortillas, my mid-section, not so much! Perusing the aisles at Costco a few weeks ago, I saw those Crepinis: egg wraps that are a healthy alternative to tortillas. While the price was not too bad, my cheap self said ‘I can make these cheaper without all the additives and preservatives’…